Dietary Detox & Nutrition Specialist

Clara Barnett, ND, LAc

Naturopathic Physician & Acupuncturist located in Seattle, WA

Do you suspect that certain foods give you trouble? Is your repetitive menu causing a dietary rut and depleting your energy? It may be time to consider meeting with Dr. Clara Barnett, ND, LAc, for a custom detox and dietary redesign. If you’re in the Seattle area, call to learn more about how good you can truly feel. Or if you prefer, book your consultation here on the website using the online scheduling button.

Dietary Detox & Nutrition

How does food affect health?

If you have chronic health issues or suddenly get sick, you may not consider the impact that food has on how you feel. Not only does your diet impact you physically, but it also has mental and emotional ramifications as well.

If you aren’t eating well, your food choices can lead to fatigue and stress. The lack of nutrients over many years can cause increased risk for serious health problems, such as:

  • Cavities and gum disease
  • Osteoporosis
  • Diabetes
  • Heart disease
  • Obesity
  • High blood pressure
  • Cancer
  • Alopecia

What health conditions can be helped with dietary detox and good nutrition?

There’s really no health problem that won’t benefit from regular consumption of delicious, vibrant, whole foods. A custom dietary detox and good nutrition helps with a variety of health concerns, such as:

  • Weight management
  • Fibromyalgia
  • Insomnia
  • Digestive disorders
  • Cancer
  • Diabetes
  • Chronic pain and disease
  • Arthritis, including gout
  • Hormone imbalances
  • Systemic inflammation
  • Insulin resistance

What is included in the custom detox?

One of the best ways to significantly improve your health is with a custom detox and nutritious eating plan. Even if you consider yourself a healthy eater, Dr. Barnett recommends the detox as a thorough way to identify and eliminate troublesome foods and hit the reset button on your health.

The custom cleanse program lasts for six weeks and has three main components:

Consultation

Dr. Barnett meets with you for an hour to listen to your health goals and concerns. It’s a great time for you to ask questions and learn more about how she individualizes suggestions to help meet your objectives.

Personalized menu

At the end of your consultation, Dr. Barnett develops your custom meal plan. She’s passionate about your success and offers her contact information, so you have access to regular support and accountability throughout the cleanse.

Acupuncture

To augment and enhance the detoxification process, Dr. Barnett uses acupuncture to speed the movement and removal of toxins from your tissues and organs. Among its many notable benefits, acupuncture can balance blood sugar and extinguish sugar cravings.

For more information about how a detox and improved nutrition can improve your health and restore your vibrancy, call the office to book a complimentary 15-minute appointment or book online.