Discover the Best Health and Wellness Blogs in Bellevue, WA – Dr. Clara

What You Need to Know About Our Gut Flora and Environmental Contaminants

What You Need to Know About Our Gut Flora and Environmental Contaminants

Clara BarnettOctober 3, 2018

Turbo Charging your Buddha Bowls

Buddha Bowls Bone Broth

Clara BarnettSeptember 26, 2018

The Connection Between Stress and Skin

Clara BarnettSeptember 19, 2018

Talking to Your Kids About Sugar

Here’s what you need to know.

Clara BarnettSeptember 13, 2018

To Snack or Not to Snack

Strategic Snacking

Clara BarnettAugust 22, 2018

How Do You Choose your Fuel?

Nutrition and Performance

Clara BarnettJuly 26, 2018

Working Out for a Brain Health

Another reason to work-out beyond burning calories

Clara BarnettJuly 3, 2018

Dynamic Duo: A New Update on Magnesium and Vitamin D

Dynamic Duo: A New Update on Magnesium and Vitamin D

Why are these important to take together?

Clara BarnettJune 7, 2018

Nourishing Bone Broth

Clara BarnettMay 8, 2018

Quick Protein and Greens to Go

Clara BarnettApril 30, 2018

Apple Pie Oatmeal for Breakfast

Clara BarnettApril 16, 2018

Diets: Do You Need to Choose One?

Clara BarnettMarch 15, 2018

Kick off March with Kale Chili

Hearty and full of nutrients

Clara BarnettMarch 6, 2018

Chocolate + Health = Love

Some nutrients work better together

Clara BarnettFebruary 14, 2018

Sugar and Kids

Here's what you need to know about sugar

Clara BarnettFebruary 2, 2018

What Can We Do for Our Internal Garden?

What We Can Do for Our Garden Now?

Clara BarnettJanuary 16, 2018

Overnight Oats

A Great Habit for Breakfast

Clara BarnettDecember 27, 2017

Has Wellness Replaced Diets?

Read to find out more!

Clara BarnettDecember 8, 2017

Mindful Eating Around the Holidays

Is mindfulness another term for appreciation?

Clara BarnettNovember 6, 2017

Fat for Your Health

If you’re like many people, you might be inclined to avoid fat in your diet.